This can be used as a daily mental health check in and to help guide you to see habits that you may have that are impleading on your health. This is aimed for anyone looking for an anonymous check in to keep track of progress if you are feeling low. You do not have to submit the forum if you don’t want to, but it helps keep track of everyone who is visiting the site. The information is confidential and not shared with anyone. This is open for free use. Please read each section carefully and fill out the name/alias for each one. If you cannot submit the forum, please email me at growglowgracefully@gmail.com.

Making connections is difficult to do and I am here for those connections. You are loved. I promise.

Please share your opinions and perspective.

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